In this article, I will talk about bay leaf, its properties, ingredients, and nutritional benefits, whether roasted, fresh, or dried. Bay leaf is considered to have amazing benefits: 1/ We use it in foods and cooking to give flavor 2/ It is considered a divine pharmacy. It is not a drug that is manufactured synthetically and has more harm than good. Nature is the divine pharmacy. It contains salicylate compounds, Caffeic acid, vitamins A, L, E, and C, volatile oils, and essential oils. 3/ It burns belly and buttocks fat within a week, such as a cup of bay leaves three times a day. 4/ It is very useful for treating type 2 diabetes as it works to reduce blood sugar. 5/ It reduces harmful cholesterol. 6/ It regulates the heartbeat. 7/ Because it contains antioxidants, it is a protection against cancer. 8/ It treats disorders of the digestive system and intestines, whether it is the small intestine or the large intestine.  It treats constipation very quickly. It treats stomach acidity and heartburn .It treats influenza and colds by drinking this tea in the winter. 11/ Useful for migraines by massaging the head area with laurel oil, arthritis, and rheumatism. 12/ Useful for the menstrual cycle. It regulates the menstrual cycle, relieves pain, and reduces vaginal secretions. 13/ It whitens and polishes teeth. Grind an appropriate amount of bay leaf, dip your brush in it, and then rub your teeth with it for three times a week and you will see the results. 14/ Ground laurel with an appropriate amount of olive oil and coconut oil, spread it on the skin and leave this mask on the skin for an hour or two, and after that, rinse it with lukewarm water and you will find that your skin is youthful again. 15/ Removes head lice. 50 grams with 400 grams of water and boil it until three-quarters of the amount evaporates, then massage it into the scalp before sleeping for an hour or two, then rinse it with warm water. 16/ It is used as a bandage for wounds, as it is an antiseptic , pain reliever and helps with skin infections.